Ingredients: oats*, sultanas* (with vegetable oil), malted wheat flakes* (wheat, malt extract), barley flakes*, wheat flakes*, sunflower seeds*, chopped dates* (with rice flour), apricots* (with rice flour), , hazelnuts*, desiccated coconut* almonds* and cardamom*. 29.5% fruit & nut and seed content* denotes organically grown ingredients.,
