Ingredients: Chia seeds (18%), sunflower seeds, wholegrain sesame seeds*, almond flour, pumpkin seeds, kalamon olives (11.5%), coconut oil, psyllium, sea singredients: chia seeds* (19%), sunflower seeds*, wholegrain sesame seeds*, almond flour*, pumpkin seeds*, coconut oil*, psyllium*, tomato powder* (2%), dried basil*, salt*, onion powder*alt.,