High in protein, Kidney Beans contain nearly 8g of protein per 1/2 cup serving. Often used by vegetarians and vegans to boost their protein intake, adding kidney beans to your rice creates the perfect protein rich meal whilst giving you a variety of amino acids.
Although rare, small stones can occasionally be missed during processing. Always check when rinsing pulses.
How to Prepare:
- 1 cup dried beans=2.5 cups cooked.
- Dried beans should be soaked overnight. If you don’t have much time, start them in hot water and then four to five hours should be enough.
- Throw away the soaking water, rinse the beans well, boil for 10 minutes and then simmer for 45-60 minutes.
Ingredients: Organic Kidney Beans (100%)
*Allergens in bold
**This product may contain traces of allergens due to possible cross-contamination.
