High in protein, Kidney Beans contain nearly 8g of protein per 1/2 cup serving. Often used by vegetarians and vegans to boost their protein intake, adding kidney beans to your rice creates the perfect protein rich meal whilst giving you a variety of amino acids.
1 cup dried beans=2.5 cups cooked. Dried beans should be soaked overnight. If you don’t have much time, start them in hot water and then four to five hours should be enough. Throw away the soaking water, rinse the beans well , boil for 10 mins and then simmer for 45-60 minutes.
Ingredients: Organic Kidney Beans (100%)
*Allergens in bold
**This product may contain traces of allergens due to possible cross-contamination.