Cook from frozen on a baking tray at 180ºC Fan/400°F/Gas Mark 6 for about 20 minutes turning once.
Grill: Medium heat for 10-12 minutes on each side.
Fry: In oil over a medium heat for 6-7 minutes on each side.
Deep fry: In pre-heated oil at 180°C for 8-9 minutes
Air fry: Place the product in a single layer and cook at 180°C for 14 minutes, turning half way. Leave to stand for 1 minute before servingIngredients: Pre Fried Potato (27%) [Potato, Sunflower Oil], Cod (Fish) (18%), Water, Prawns (Crustaceans) (11%) [Prawns, Water, Salt], Potato, Rice Flour, Maize Starch, Rapeseed Oil, Gram Flour, Dehydrated Potato, Salt, Sugar, Amaranth Flour, Skimmed Milk Powder, Parsley, Spices (Ginger, Coriander), Garlic Powder, Onion Powder, Dextrose, Raising Agents (E450i, E500ii), Red Chilli Flakes, Lemongrass Extract, Thickening Agent (E415).,
