Cook from frozen. Remove all packaging and bake on a lightly greased tray for 30-40 minutes at 180ºC/350ºF/Gas Mark 4 until golden brown and piping hot throughout.Ingredients: Puff Pastry (44%), (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Margarine (Contains: Palm and Rapeseed Fats and Oils, Water, Salt), Water, Salt), Asparagus (19%), Creme Fraiche (15%) (Cream (Milk)), Gruyere Cheese (13%) (Milk) (Contains Potato Starch), Medium Fat Hard Cheese (Milk) (Contains Potato Starch), Egg, Salt, Parsley, White Pepper.,