(Product can also be cooked from frozen, please adjust cooking time accordingly). Product is pre-cooked but for best served should be cooked/re-heated as below to achieve texture outcome desired. Deep-fry: Pre-heat oil to 180°C and cook for Approx. 2 minutes. Oven-bake: Pre-heat the oven to 180°C and cook for around 8-10 minutes or until golden and slightly crisp. Flip nuggets mid-way for best results.Ingredients: 41% rehydrated WHEAT protein, breadcrumbs (WHEAT flour, spices, salt, yeast), WHEAT starch, onion, sunflower oil, WHEAT flour, MUSTARD (water, MUSTARD seed, vinegar, salt, sugar, spices), thickener (methylcellulose), sugar, herbs, salt, spices, vinegar, acid (citric acid), natural flavouring.,
