These small white beans are tender with an earthy, nutty flavour. They are the perfect addition to soups, including the classic Italian minestrone, stews, chilis and other dishes. Particularly rich in Copper, Folate and iron, and a great source of fibre and protein, these little beans pack a nutrient dense punch.
Although rare, small stones can occasionally be missed during processing. Always check when rinsing pulses.
How to Prepare:
-
Soak in cold water for a minimum of 5 hours (they’ll expand, so make sure your Bowl is big enough).
- Drain and rinse, then put them in a large pan, cover with 5cm of cold water, bring to the boil, scoop off any foam, then boil for a further 10 minutes.
- Scoop the foam off again, then add just a little salt (too much salt before they’re cooked will harden the skin), and simmer gently with the pan lid half on for 1 to 1½ hours.
Ingredients: Organic Cannellini Beans (100%)
*Allergens in bold
**This product may contain traces of allergens due to possible cross-contamination.
