Whether using them in stews and soups, or sprouting at home to add to salads or even making burgers, the Mung Bean is a rich souce of vitamins, minerals and macronutrients. Just one cup of Mung Beans gives you a whopping 80% of the daily recommended Vitamin B9 (Folate), essential for DNA and red blood cell production.
Rinse 1 cup Mung Beans. Place in a medium size pot and add 3 cups of stock or water. Bring to a boil. Reduce heat to medium-low and cook until tender, about 20 minutes or until tender.
Ingredients: Organic Mung Beans (100%)
*Allergens in bold
**This product may contain traces of allergens due to possible cross-contamination.