Millet is gluten free and easy to digest. It is a good source of manganese and also contains a moderate amount of dietary fibre, as well as minerals zinc, copper and phosphorus, and various phytochemicals.
Use 1 part millet to 3½ parts water.
Boil then simmer for 15-20 minutes until tender or longer if you prefer a more porridge-like consistency.
Ingredients: Millet *Allergens in bold
**This product may contain traces of allergens due to possible cross-contamination.