The dried and grated flesh of the coconut fruit, desiccated coconut contains a long list of essential vitamins and minerals. In particular, high levels of manganese which is essential for bone health.
Coconut can be added to your diet in many ways. Traditionally used in baking, you can also add it to salads, breakfast cereals and trail mix. It is frequently found in many savoury Indian and South East Asian dishes.
*Allergens in bold
**This product may contain traces of allergens due to possible cross-contamination.